Unlock Your Power. 

Elevate Your Game.

Helping athletes build strength, explosiveness, and confidence on and off the field.

Our Services

Private Lessons

Private Baseball Lesson: Comprehensive baseball development covering hitting, fielding, defense, and speed/agility. Sessions are tailored to the athlete’s position and needs. Note: Pitching is not included. Please book Pitching Training separately.

Private Pitching Lesson: Focused pitching development including mechanics, velocity, command, and arm care.

Private Sports Performance Training:Customized strength, mobility, explosiveness, and conditioning work to improve overall athleticism.

Duration: 60 min

Price: $55

Group Lessons

Group Baseball Training: Comprehensive baseball development covering hitting, fielding, defense, and speed/agility. Sessions are tailored to the athlete’s position and needs. Pitching is not included. Please book Pitching Training separately.

Group Sports Performance: Train with a group of athletes in a competitive, motivating environment. Strength, mobility, explosiveness, and conditioning tailored to athletes of all levels.

**Minimum of 3 athletes required. If fewer than 3 attend, the session will be billed at the 1-on-1 rate of $55.

Duration: 90 minutes

Price: $40

Online Fitness Coaching

Personalized Fitness Coaching: Designed to help you reach your goals from anywhere. Programs include customized workout and nutrition plans, ongoing support, and accountability to keep you on track. Whether you’re aiming to build muscle, lose weight, or improve overall performance, each plan is tailored to your lifestyle and fitness level. You’ll also have direct access to guidance, check-ins, and adjustments to ensure steady progress and lasting results.